| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 9/16/2014 |
Run |
That tempo 9/16/14 |
LVE |
1.9 mi |
14:55 |
7:52 |
 |
| 9/16/2014 |
Run |
That tempo 9/16/14 |
Hill |
1200.0 m |
4:05 |
5:29 |
|
| 9/16/2014 |
Run |
That tempo 9/16/14 |
Interval |
2000.0 m |
6:19 |
5:05 |
|
| 9/16/2014 |
Run |
That tempo 9/16/14 |
Tempo |
4.3 mi |
25:08 |
5:50 |
|
|