Workouts

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Date ▼ Activity Course Type Distance Duration Pace   1/21/2017 Run Ithica Fartlek 7.0 mi 47:17 6:46 1/21/2017 Run Ithica Race 1.0 mi 4:36 4:36 1/21/2017 Run Ithica Shakeout 0.9 mi 6:30 7:14