Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
9/10/2016 |
Run |
Vassar Farm |
Warmup/Cooldown |
4.3 mi |
32:00 |
7:27 |
|
9/10/2016 |
Run |
Vassar Farm |
Strdz |
1000.0 m |
|
|
|
9/5/2015 |
Run |
Vassar Farm |
Warmup/Cooldown |
3.3 mi |
25:00 |
7:35 |
|
9/5/2015 |
Run |
Vassar Farm |
Tempo |
0.3 mi |
1:30 |
5:47 |
|
9/5/2015 |
Run |
Vassar Farm |
Race |
6.0 km |
21:22 |
5:44 |
|
|