Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
9/10/2016 Run
Vassar Farm
Warmup/Cooldown 4.3 mi 32:00 7:27
9/10/2016 Run
Vassar Farm
Strdz 1000.0 m    
9/5/2015 Run
Vassar Farm
Warmup/Cooldown 3.3 mi 25:00 7:35
9/5/2015 Run
Vassar Farm
Tempo 0.3 mi 1:30 5:47
9/5/2015 Run
Vassar Farm
Race 6.0 km 21:22 5:44