| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/29/2018 |
Run |
Oak ridge-Winona |
Long |
11.8 mi |
1:20:00 |
6:47 |
 |
| 1/5/2017 |
Run |
Oak ridge-Winona |
HVE |
10.6 mi |
1:15:00 |
7:07 |
|
| 12/27/2016 |
Run |
Oak ridge-Winona |
Fartlek |
13.8 mi |
1:31:20 |
6:39 |
|
| 11/22/2016 |
Run |
Oak ridge-Winona |
HVE |
9.1 mi |
1:03:04 |
6:58 |
|
|