| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 3/24/2019 |
Run |
North Lake |
Long |
15.0 mi |
1:55:00 |
7:40 |
 |
| 4/6/2018 |
Run |
North Lake |
Tempo |
11.4 mi |
1:15:00 |
6:35 |
|
| 4/9/2017 |
Run |
North Lake |
Long |
17.3 mi |
2:05:00 |
7:14 |
|
| 4/4/2017 |
Run |
North Lake |
HVE |
7.0 mi |
50:00 |
7:09 |
|
| 3/9/2017 |
Run |
North Lake |
HVE |
7.8 mi |
55:00 |
7:06 |
|
| 3/3/2017 |
Run |
North Lake |
Tempo |
11.8 mi |
1:17:00 |
6:32 |
|
| 2/20/2017 |
Run |
North Lake |
Warmup/Cooldown |
6.2 mi |
45:00 |
7:16 |
|
| 2/19/2017 |
Run |
North Lake |
HVE |
7.2 mi |
50:00 |
7:00 |
|
| 10/20/2016 |
Run |
North Lake |
HVE |
7.6 mi |
51:16 |
6:45 |
|
| 10/19/2016 |
Run |
North Lake |
HVE |
7.6 mi |
52:21 |
6:54 |
|
| 10/12/2016 |
Run |
North Lake |
HVE |
8.4 mi |
1:00:04 |
7:11 |
|
| 10/4/2016 |
Run |
North Lake |
Tempo |
10.1 mi |
1:07:01 |
6:39 |
|
| 9/27/2016 |
Run |
North Lake |
Tempo |
2.6 mi |
15:00 |
5:53 |
|
| 9/21/2016 |
Run |
North Lake |
HVE |
7.4 mi |
51:30 |
6:58 |
|
| 9/17/2016 |
Run |
North Lake |
HVE |
7.2 mi |
50:50 |
7:06 |
|
| 9/14/2016 |
Run |
North Lake |
HVE |
7.2 mi |
51:17 |
7:11 |
|
| 4/21/2016 |
Run |
North Lake |
HVE |
6.1 mi |
41:43 |
6:49 |
|
| 2/16/2016 |
Run |
North Lake |
HVE |
8.1 mi |
56:40 |
7:00 |
|
| 4/15/2015 |
Run |
North Lake |
HVE |
7.4 mi |
51:00 |
6:57 |
|
| 11/22/2014 |
Run |
North Lake |
HVE |
7.4 mi |
51:00 |
6:54 |
|
|