| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 2/11/2017 |
Run |
Tiger Den |
Race |
5.0 km |
16:01 |
5:10 |
 |
| 2/14/2015 |
Run |
Tiger Den |
Interval |
800.0 m |
2:18 |
4:38 |
|
| 2/14/2015 |
Run |
Tiger Den |
Warmup/Cooldown |
2.1 mi |
14:55 |
7:07 |
|
| 2/14/2015 |
Run |
Tiger Den |
Race |
3.0 km |
9:16 |
4:59 |
|
| 2/14/2015 |
Run |
Tiger Den |
Warmup/Cooldown |
1.9 mi |
14:50 |
7:49 |
|
| 2/14/2015 |
Run |
Tiger Den |
HVE |
1.6 mi |
11:00 |
7:06 |
|
| 2/14/2015 |
Run |
Tiger Den |
HVE |
2.0 mi |
15:00 |
7:30 |
|
|