| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 12/21/2016 |
Run |
Oak ridge-long acre- st. Paul |
HVE |
8.4 mi |
1:00:06 |
7:10 |
 |
| 12/16/2015 |
Run |
Oak ridge-long acre- st. Paul |
Strdz |
600.0 m |
|
|
|
| 12/16/2015 |
Run |
Oak ridge-long acre- st. Paul |
Fartlek |
9.4 mi |
1:00:00 |
6:23 |
|