Date |
Activity |
Course |
Type |
Distance |
Duration ▲ |
Pace |
|
11/20/2008 |
Run |
Random Route |
HomeRun Trot |
3.5 mi |
|
|
|
11/23/2008 |
Run |
Random Route |
Long |
9.5 mi |
|
|
|
11/26/2008 |
Run |
Random Route |
Easy |
6.0 mi |
|
|
|
12/5/2008 |
Run |
Random Route |
Easy |
2.2 mi |
|
|
|
12/7/2008 |
Run |
Random Route |
Easy |
3.5 mi |
|
|
|
12/11/2008 |
Run |
Random Route |
HomeRun Trot |
3.0 mi |
40:00 |
13:20 |
|
11/25/2008 |
Run |
Random Route |
Easy |
3.5 mi |
44:00 |
12:35 |
|
12/9/2008 |
Run |
Random Route |
Easy |
4.7 mi |
59:14 |
12:40 |
|
11/28/2008 |
Run |
Random Route |
Easy |
4.6 mi |
1:02:27 |
13:28 |
|
12/25/2008 |
Run |
Random Route |
Easy |
4.7 mi |
1:03:00 |
13:28 |
|
11/27/2008 |
Run |
Random Route |
Easy |
4.6 mi |
1:03:37 |
13:43 |
|
12/10/2008 |
Run |
Random Route |
HomeRun Trot |
5.8 mi |
1:20:14 |
13:49 |
|
11/30/2008 |
Run |
Random Route |
Easy |
6.8 mi |
1:31:00 |
13:23 |
|
|