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Run: Race Previous Next

9/6/2008

Date

9:30 AM

Time

8 mi

Distance

1:15:17

Duration

9:25 mi

Pace

Equipment

Brooks Adrenaline

Health

Weight212 lb

kilojoules5370

VO2max33.9

Weather

Temperature60 F

Conditions

Ratings

Effort9 / 10

Quality9 / 10

Race Result

Overall522 / 1080 (48.3%)

Ages 45 - 4952 / 75 (69.3%)

Map

Coursecrim [2]

Notes

hamstrting tight

Comments