Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing coach579's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Run: Interval
Previous
Next
12/15/2009
Date
4:15 PM
Time
3 mi
Distance
19:48
Duration
6:36 mi
Pace
Health
Weight
180 lb
kilojoules
1710
Ratings
Effort
6 / 10
Map
Course
4X1200 Track
Comments
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help