Swim: Easy Previous Next

2/3/2016

3300 yd

50:00

1:31 / 100yd

No additional information was recorded for this entry.

Notes

600 warmup,

4x100 pull build (in 1:30 or so)

5x100 leave on 1:35

50easy

4x100 leave on 1:30

50easy

3x100 leave on 1:25 (made it!, basically 3 seconds of rest though)

100 easy

4x100 IM on 2:00 (was hitting it around 1:45)

100 easy

3x100 IM on 1:50 - made it in 1:45 again

100 cooldown!

I felt good the whole time and was surprising myself with the pace I was able to hold! I'm getting back into it woo!

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