Notes
Ran a good workout
Goal pace 1:36
Ran 1:32, 1:35, 1:35, 1:35, 1:33, 1:35, 1:33, 1:34
Good pace, unfortunately my entire left side was sore the whole time because of saturday's dodgeball tournie.
2 mile warmup, 1.25 mile cooldown, 1200 before hurdles