Run: Interval Previous Next

6/16/2016

9400 m

48:30.48

8:19 mi

No additional information was recorded for this entry.

  • Splits
  • Graphs
  • Map

Wait Initializing charts...

Notes

Did 1600 repeats at Bryce's Hyde Park Blast Goal Pace. The run was ok - I felt iffy during the first 2, but then I never died for the last 2. Bryce was ahead of me for the middle two by some margin, but I beat him on the last one handily.

The day was hot and humid but there is a 5-7mph wind constantly which helped cool things off!

Averaged 5:53 per mile! which honestly felt good :)

84F wind 5-8mph, 51% humidity

Comments