Notes
I swam with Andrew. I did a 10 minute warmup and then a bunch of between 3 and 5 minute sets. I felt pretty tired, presumably from the weekend. My right hand also feels like I bruised a tendon casing or something weird like that in my palm ad this got worse when I swam. Hopefully I will be alright when the triathlon begins on Wednesday. even if I am not, it's only 15 minutes of swimming max.