Notes
Biked with Kevin, the route was varied because Kevin doesn't like the bike trail (what's not to like?) and because we tried to meet up with a group at first. For some reason the group didn't show but the rest of the ride went fine anyway.
I found out a little of what happens when I go over 50 miles though, my hammies are the first things to tire, at least today they were, and I also become only comfortable at one speed and cadence, same cadence in different gear sucks, different cadence in same gear sucks. One speed, one gear, one cadence. Interesting transformation to be sure.
The ride was good though! I think 2 weeks from now I am going to try for a 60 miler! Time is estimated because I didn't keep track...