Run: Tempo Previous Next

8/13/2015

6.1 mi

46:00

7:33 mi

No additional information was recorded for this entry.

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Notes

Ran a nicer long warmup with Bryce at the Midsummer night's run.

The race was fun! Although we got rerouted and it seems that Bryce is in pretty decent shape right now... I had a hard time keeping up with him although I caught him towards the end. Overall good race! We averaged 6:50 pace through hill and dale for 3.5 miles.

Ran a decent cooldown there too!

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