| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 11/14/2013 |
Run |
Cincinnati - UC Track |
Easy |
1.0 mi |
10:00 |
10:00 |
 |
| 11/13/2013 |
Swim |
Cincinnati - UC Track |
Easy |
1000.0 yd |
20:00 |
35:13 |
|
| 11/13/2013 |
Run |
Cincinnati - UC Track |
Easy |
2.5 mi |
16:00 |
6:24 |
|
| 11/12/2013 |
Swim |
Cincinnati - UC Track |
Easy |
2700.0 yd |
1:15:00 |
48:54 |
|
| 11/12/2013 |
Run |
Cincinnati - UC Track |
Easy |
3.5 mi |
26:00 |
7:26 |
|
| 10/29/2013 |
Run |
Cincinnati - UC Track |
Interval |
4200.0 m |
18:20 |
7:02 |
|
| 10/29/2013 |
Run |
Cincinnati - UC Track |
Easy |
2.8 mi |
22:00 |
8:00 |
|
| 9/13/2013 |
Run |
Cincinnati - UC Track |
Interval |
8000.0 m |
35:00 |
7:03 |
|
|