Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
5/31/2012 |
Bike |
Cincinnati - East Fork State Park |
Easy |
18.3 mi |
56:00 |
3:05 |
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12/13/2014 |
Run |
Cincinnati - East Fork State Park |
Race |
5.8 mi |
40:44 |
7:06 |
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1/10/2015 |
Run |
Cincinnati - East Fork State Park |
Race |
5.0 mi |
34:12 |
6:51 |
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6/6/2015 |
Run |
Cincinnati - East Fork State Park |
Race |
5.4 mi |
38:52 |
7:12 |
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6/10/2015 |
Bike |
Cincinnati - East Fork State Park |
Easy |
18.3 mi |
|
|
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12/10/2016 |
Run |
Cincinnati - East Fork State Park |
Race |
5.2 mi |
38:10 |
7:21 |
![](/images/view.gif) |