| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 8/23/2016 |
Bike |
Cincinnati - Cleves Time Trial |
Tempo |
21.1 mi |
1:40:00 |
4:45 |
 |
| 8/23/2016 |
Run |
Cincinnati - Cleves Time Trial |
Easy |
3.0 mi |
23:18 |
7:46 |
|
| 8/14/2016 |
Bike |
Cincinnati - Cleves Time Trial |
Easy |
17.0 mi |
2:00:00 |
7:04 |
|
| 8/2/2016 |
Bike |
Cincinnati - Cleves Time Trial |
Easy |
6.0 mi |
30:00 |
5:00 |
|
| 8/2/2016 |
Bike |
Cincinnati - Cleves Time Trial |
Race |
10.2 mi |
26:37 |
2:37 |
|
| 7/12/2016 |
Bike |
Cincinnati - Cleves Time Trial |
Race |
10.2 mi |
26:06 |
2:34 |
|
| 7/12/2016 |
Bike |
Cincinnati - Cleves Time Trial |
Easy |
15.0 mi |
1:00:00 |
4:00 |
|
| 6/16/2016 |
Bike |
Cincinnati - Cleves Time Trial |
Easy |
3.4 mi |
20:00 |
5:53 |
|
| 6/14/2016 |
Bike |
Cincinnati - Cleves Time Trial |
Race |
10.2 mi |
25:52 |
2:33 |
|
| 6/14/2016 |
Bike |
Cincinnati - Cleves Time Trial |
Easy |
8.0 mi |
35:00 |
4:23 |
|
| 6/12/2016 |
Bike |
Cincinnati - Cleves Time Trial |
Easy |
11.9 mi |
48:51 |
4:07 |
|