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Summary
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Run: Tempo
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Next
11/17/2016
Date
7.3 mi
Distance
49:55
Duration
6:54 mi
Pace
Equipment
Nike Air Zoom Elite 8
Map
Course
10th NW - Greenbrier, JWP
Notes
2 x 10 min @ 6:06, 6:12. Very hilly
Comments
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