Workouts

Summary
wait
Date Activity Course Type Distance ▼ Duration Pace  
7/24/2021 Bike   Default 51.2 mi 3:04:53 3:37
8/28/2021 Bike   Default 49.1 mi 2:50:48 3:29
6/19/2022 Bike   Default 48.0 mi 2:35:12 3:15
7/30/2022 Bike   Default 46.9 mi 2:28:30 3:11
7/11/2021 Bike   Default 43.2 mi 2:24:01 3:20
11/25/2022 Bike   Default 40.6 mi 2:15:06 3:20
7/8/2017 Bike
Strava
 Easy 38.2 mi 2:15:01 3:33
7/3/2021 Bike   Default 33.7 mi 1:47:26 3:12
8/6/2022 Bike   Default 33.1 mi 2:20:05 4:15
7/18/2021 Bike   Default 33.0 mi 1:59:31 3:38
7/4/2017 Bike
Strava
 Easy 32.5 mi 1:56:19 3:35
12/4/2022 Bike   Default 31.5 mi 1:39:57 3:11
11/13/2022 Bike   Default 31.1 mi 1:47:58 3:29
4/23/2022 Bike   Default 30.9 mi 1:41:49 3:18
7/7/2021 Bike   Default 30.7 mi 1:35:07 3:06
7/2/2022 Bike   Default 30.1 mi 1:28:19 2:57
5/29/2017 Bike
whatever
 Easy 30.0 mi 1:45:00 3:30
6/15/2017 Bike
Free Union 30
 Easy 29.7 mi 1:48:18 3:39
8/28/2022 Bike   Default 29.7 mi 1:39:44 3:22
7/16/2022 Bike   Default 29.2 mi 1:29:44 3:05
4/8/2021 Bike   Default 29.0 mi 1:49:34 3:47
5/27/2017 Bike
Strava
 Easy 28.8 mi 1:46:42 3:43
9/5/2022 Bike   Default 28.6 mi 1:34:40 3:19
3/11/2021 Bike   Default 28.5 mi 1:40:32 3:32
6/4/2017 Bike
whatever
 Easy 27.9 mi 1:40:40 3:37
8/2/2021 Bike   Default 27.9 mi 1:29:33 3:13
7/14/2021 Bike   Default 27.5 mi 1:31:32 3:20
8/13/2022 Bike   Default 27.4 mi 1:30:17 3:18
8/13/2022 Bike   Default 27.4 mi 1:30:17 3:18
5/18/2022 Bike   Default 27.1 mi 1:33:29 3:27
8/24/2022 Bike   Default 26.7 mi 1:27:11 3:16
9/26/2022 Bike   Default 26.7 mi 1:44:47 3:56
4/18/2021 Bike   Default 26.5 mi 1:24:44 3:13
12/6/2021 Bike   Default 26.4 mi 2:05:45 4:47
8/21/2021 Bike   Default 26.1 mi 1:27:11 3:21
7/13/2022 Bike   Default 25.9 mi 1:27:31 3:23
9/1/2022 Bike   Default 25.9 mi 1:22:42 3:12
11/18/2021 Bike   Default 25.8 mi 1:45:20 4:06
9/22/2022 Bike   Default 25.7 mi 1:41:24 3:57
4/13/2022 Bike   Default 25.5 mi 1:43:10 4:03
5/10/2022 Bike   Default 25.5 mi 1:27:54 3:28
5/11/2022 Bike   Default 25.4 mi 1:28:00 3:28
10/6/2021 Bike   Default 25.4 mi 1:42:09 4:02
11/19/2022 Bike   Default 25.4 mi 2:55:25 6:55
3/31/2021 Bike   Default 25.2 mi 1:22:24 3:17
7/27/2022 Bike   Default 24.8 mi 1:35:36 3:51
7/7/2017 Bike
Strava
 Easy 24.8 mi 1:25:48 3:28
3/14/2021 Bike   Default 24.7 mi 2:25:30 5:54
8/11/2022 Bike   Default 24.7 mi 1:34:48 3:51
8/2/2022 Bike   Default 24.6 mi 1:21:48 3:20
6/8/2022 Bike   Default 24.5 mi 1:40:12 4:06
11/4/2022 Bike   Default 23.8 mi 1:09:34 2:56
8/27/2022 Run   Long 23.0 mi 3:10:44 8:18
9/30/2021 Bike   Default 22.8 mi 1:32:35 4:04
10/14/2022 Bike   Default 22.7 mi 1:14:24 3:17
10/27/2021 Bike   Default 22.5 mi 1:37:05 4:20
11/10/2021 Bike   Default 22.3 mi 1:27:38 3:56
11/4/2021 Bike   Default 22.2 mi 1:34:37 4:16
11/22/2021 Bike   Default 22.2 mi 1:29:51 4:04
8/18/2022 Bike   Default 22.1 mi 1:52:02 5:05
12/1/2021 Bike   Default 22.1 mi 1:33:55 4:16
7/21/2022 Bike   Default 22.0 mi 1:31:16 4:09
11/8/2021 Bike   Default 21.9 mi 1:30:33 4:08
10/12/2021 Bike   Default 21.9 mi 1:24:44 3:53
9/29/2022 Bike   Default 21.9 mi 1:50:24 5:04
10/14/2021 Bike   Default 21.8 mi 1:19:31 3:40
11/2/2021 Bike   Default 21.8 mi 1:19:00 3:38
12/16/2021 Bike   Default 21.8 mi 1:22:59 3:49
10/25/2021 Bike   Default 21.7 mi 1:25:08 3:56
9/21/2021 Bike   Default 21.7 mi 1:21:32 3:46
9/29/2021 Bike   Default 21.7 mi 1:27:30 4:03
10/21/2022 Bike   Default 21.3 mi 1:23:54 3:56
7/1/2021 Bike   Default 21.0 mi 1:06:50 3:11
10/16/2022 Bike   Default 20.9 mi 1:13:10 3:31
11/6/2022 Bike   Default 20.4 mi 1:10:45 3:29
5/7/2021 Run   Default 20.3 mi 3:00:40 8:54
5/30/2021 Bike   Default 20.2 mi 3:13:25 9:36
8/14/2022 Run   Long 20.1 mi 2:29:37 7:27
9/3/2022 Run   Long 20.1 mi 2:24:03 7:11
6/5/2022 Bike   Default 20.1 mi 1:14:08 3:42
9/25/2022 Run   Default 20.0 mi 2:29:56 7:30
7/31/2022 Run   Long 20.0 mi 2:32:40 7:38
7/9/2022 Bike   Default 19.6 mi 1:14:45 3:49
9/18/2022 Run   Default 19.0 mi 2:03:31 6:30
12/6/2020 Run   Default 18.6 mi 2:06:34 6:48
11/24/2022 Bike   Default 18.5 mi 1:28:26 4:47
12/12/2020 Run   Default 18.4 mi 2:08:33 6:59
12/21/2015 Run
Harrisonburg - Boweman, Linhoss, Swope
 Long 18.2 mi 2:15:20 7:27
8/19/2022 Run   Long 18.1 mi 2:01:15 6:42
8/28/2016 Bike
whatever
 Easy 18.0 mi 1:26:00 4:47
6/28/2022 Bike   Default 17.6 mi 1:20:57 4:37
10/2/2022 Run   Default 17.5 mi 2:17:39 7:54
9/14/2022 Bike   Default 17.4 mi 1:05:30 3:46
3/25/2017 Run
Strava
 Long 17.3 mi 2:10:13 7:32
8/7/2022 Run   Long 17.0 mi 2:04:27 7:19
8/15/2021 Bike   Default 16.9 mi 1:23:52 4:58
3/21/2021 Bike   Default 16.4 mi 2:10:55 8:01
4/8/2017 Run
whatever
 Long 16.4 mi 2:03:11 7:33
6/12/2021 Bike   Default 16.2 mi 1:07:39 4:11
1/16/2021 Run   Default 16.1 mi 1:57:28 7:18
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