Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
11/12/2016 Run
Dogwood - Waterman
Long 10.2 mi 1:16:10 7:31
5/7/2015 Run
Dogwood - Waterman
Easy 7.7 mi 58:30 7:37
9/4/2010 Run
Dogwood - Waterman
Long 7.7 mi 1:00:11 7:50
2/8/2010 Run
Dogwood - Waterman
Long 7.0 mi 55:06 7:53
1/1/2010 Run
Dogwood - Waterman
Long 7.7 mi 58:40 7:38
12/5/2009 Run
Dogwood - Waterman
Long 7.9 mi 1:00:39 7:44
7/14/2009 Run
Dogwood - Waterman
Long 7.7 mi 1:00:38 7:54
5/19/2009 Run
Dogwood - Waterman
Easy 7.7 mi 57:51 7:32
6/8/2008 Run
Dogwood - Waterman
Long 7.7 mi 1:04:37 8:25
2/9/2008 Run
Dogwood - Waterman
Long 7.7 mi 1:04:39 8:25