Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▲ |
|
11/12/2016 |
Run |
Dogwood - Waterman |
Long |
10.2 mi |
1:16:10 |
7:31 |
|
5/19/2009 |
Run |
Dogwood - Waterman |
Easy |
7.7 mi |
57:51 |
7:32 |
|
5/7/2015 |
Run |
Dogwood - Waterman |
Easy |
7.7 mi |
58:30 |
7:37 |
|
1/1/2010 |
Run |
Dogwood - Waterman |
Long |
7.7 mi |
58:40 |
7:38 |
|
12/5/2009 |
Run |
Dogwood - Waterman |
Long |
7.9 mi |
1:00:39 |
7:44 |
|
9/4/2010 |
Run |
Dogwood - Waterman |
Long |
7.7 mi |
1:00:11 |
7:50 |
|
2/8/2010 |
Run |
Dogwood - Waterman |
Long |
7.0 mi |
55:06 |
7:53 |
|
7/14/2009 |
Run |
Dogwood - Waterman |
Long |
7.7 mi |
1:00:38 |
7:54 |
|
6/8/2008 |
Run |
Dogwood - Waterman |
Long |
7.7 mi |
1:04:37 |
8:25 |
|
2/9/2008 |
Run |
Dogwood - Waterman |
Long |
7.7 mi |
1:04:39 |
8:25 |
|
|