| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 2/4/2017 |
Run |
UVA Track |
Interval |
8.7 mi |
1:00:36 |
6:58 |
 |
| 5/18/2016 |
Run |
UVA Track |
Interval |
4800.0 m |
14:11 |
4:46 |
|
| 5/18/2016 |
Run |
UVA Track |
Easy |
3.5 mi |
26:54 |
7:42 |
|
| 5/18/2016 |
Run |
UVA Track |
Easy |
1.5 mi |
12:00 |
8:00 |
|
| 5/12/2016 |
Run |
UVA Track |
Easy |
1.5 mi |
12:00 |
8:17 |
|
| 5/12/2016 |
Run |
UVA Track |
Interval |
4800.0 m |
15:30 |
5:12 |
|
| 5/12/2016 |
Run |
UVA Track |
Easy |
3.9 mi |
29:13 |
7:30 |
|
| 5/4/2016 |
Run |
UVA Track |
Interval |
2400.0 m |
6:18 |
4:14 |
|
| 4/27/2016 |
Run |
UVA Track |
Tempo |
2800.0 m |
9:44 |
5:36 |
|
| 11/22/2015 |
Run |
UVA Track |
Interval |
12200.0 m |
1:04:32 |
8:31 |
|
|