| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 3/3/2016 |
Run |
Norcross - Warner, Rio, McIntire Park |
Tempo |
8.3 mi |
55:24 |
6:41 |
 |
| 12/18/2015 |
Run |
Norcross - Warner, Rio, McIntire Park |
Long |
12.7 mi |
1:37:45 |
7:42 |
|
| 12/16/2015 |
Run |
Norcross - Warner, Rio, McIntire Park |
Easy |
7.6 mi |
53:11 |
7:00 |
|
| 11/24/2015 |
Run |
Norcross - Warner, Rio, McIntire Park |
Easy |
9.4 mi |
1:14:00 |
7:53 |
|
| 11/19/2015 |
Run |
Norcross - Warner, Rio, McIntire Park |
Easy |
9.3 mi |
1:08:52 |
7:23 |
|
| 11/13/2015 |
Run |
Norcross - Warner, Rio, McIntire Park |
Long |
11.1 mi |
1:24:22 |
7:37 |
|