| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 3/22/2010 |
Run |
Track Mt Clinton Warm Up |
Warm Up |
1.3 mi |
10:10 |
7:57 |
 |
| 3/4/2010 |
Run |
Track Mt Clinton Warm Up |
Warm Up |
1.2 mi |
9:19 |
7:46 |
|
| 3/3/2010 |
Run |
Track Mt Clinton Warm Up |
Easy |
1.6 mi |
12:36 |
7:59 |
|
| 3/2/2010 |
Run |
Track Mt Clinton Warm Up |
Hill |
2550.0 m |
10:47 |
6:49 |
|
| 3/2/2010 |
Run |
Track Mt Clinton Warm Up |
Easy |
1.3 mi |
10:00 |
7:42 |
|
| 3/1/2010 |
Run |
Track Mt Clinton Warm Up |
Easy |
1.5 mi |
10:59 |
7:20 |
|
| 11/9/2009 |
Run |
Track Mt Clinton Warm Up |
Easy |
1.8 mi |
14:30 |
8:04 |
|
| 4/22/2008 |
Run |
Track Mt Clinton Warm Up |
Easy |
1.1 mi |
8:20 |
7:48 |
|
|