| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 3/6/2015 |
Run |
after work bike trail |
Easy |
2.0 mi |
16:05 |
8:03 |
 |
| 2/20/2015 |
Run |
after work bike trail |
Easy |
4.0 mi |
31:28 |
7:52 |
|
| 2/17/2015 |
Run |
after work bike trail |
Easy |
5.0 mi |
40:31 |
8:07 |
|
| 11/14/2014 |
Run |
after work bike trail |
Easy |
3.0 mi |
22:32 |
7:31 |
|
| 10/1/2014 |
Run |
after work bike trail |
Easy |
5.0 mi |
37:01 |
7:25 |
|
| 7/1/2014 |
Run |
after work bike trail |
Easy |
3.0 mi |
22:09 |
7:23 |
|
| 3/11/2014 |
Run |
after work bike trail |
medium |
4.0 mi |
27:33 |
6:54 |
|
| 2/24/2014 |
Run |
after work bike trail |
Easy |
2.0 mi |
14:00 |
7:00 |
|
| 1/14/2014 |
Run |
after work bike trail |
Easy |
3.0 mi |
22:38 |
7:33 |
|
| 12/5/2013 |
Run |
after work bike trail |
medium |
3.5 mi |
23:15 |
6:39 |
|
|