Workouts


Summary
wait
Date ▲ Activity Course Type Distance Duration Pace  
4/29/2010 Run
LIMPOND
Moderate 7.2 mi 1:20:00 11:05
5/6/2010 Run
LIMPOND
Moderate 7.2 mi 1:16:00 10:32
5/26/2010 Run
LIMPOND
Moderate 7.2 mi 1:28:00 12:12
6/2/2010 Run
LIMPOND
Moderate 7.2 mi    
9/22/2013 Run
LIMPOND
Moderate 7.2 mi 1:23:33 11:35
7/4/2015 Run
LIMPOND
Moderate 7.2 mi 1:50:16 15:17
7/5/2016 Run
LIMPOND
Moderate 7.2 mi 1:35:09 13:11
1/25/2017 Run
LIMPOND
Moderate 7.2 mi 1:35:48 13:17
3/19/2017 Run
LIMPOND
Moderate 7.2 mi 1:42:24 14:11
6/11/2018 Run
LIMPOND
Moderate 7.2 mi 1:42:34 14:13
6/19/2018 Run
LIMPOND
Moderate 7.2 mi 1:36:11 13:20
9/9/2018 Run
LIMPOND
Moderate 7.2 mi 1:27:37 12:09
9/24/2019 Run
LIMPOND
Moderate 7.2 mi 1:29:26 12:24
2/3/2020 Run
LIMPOND
Moderate 7.2 mi 1:45:06 14:34
1/18/2022 Run
LIMPOND
Moderate 7.4 mi 1:55:17 15:39
10/21/2022 Run
LIMPOND
Moderate 7.4 mi 1:52:23 15:09
1/10/2023 Run
LIMPOND
Moderate 7.4 mi 1:52:21 15:09
1/23/2023 Run
LIMPOND
Moderate 7.5 mi 2:01:18 16:11
2/1/2023 Run
LIMPOND
Moderate 7.5 mi 1:54:04 15:13
12/24/2023 Run
LIMPOND
Moderate 7.3 mi 1:44:30 14:15
1/11/2024 Run
LIMPOND
Moderate 7.4 mi 1:47:17 14:28
1/25/2024 Run
LIMPOND
Moderate 7.4 mi 1:48:08 14:38