Workouts


Summary
wait
Date Activity Course ▲ Type Distance Duration Pace  
9/26/2011 Run
CROPORT
Moderate 7.9 mi    
11/11/2011 Run
CROPORT
Moderate 7.9 mi    
1/1/2012 Run
CROPORT
Moderate 7.9 mi    
4/6/2012 Run
CROPORT
Moderate 7.9 mi    
12/6/2012 Run
CROPORT
Moderate 7.9 mi    
10/3/2013 Run
CROPORT
Moderate 7.9 mi 1:35:13 12:05
8/26/2014 Run
CROPORT
Moderate 7.9 mi 1:45:38 13:23
2/3/2016 Run
CROPORT
Moderate 7.9 mi 1:59:51 15:12
7/11/2016 Run
CROPORT
Moderate 7.9 mi 1:34:40 12:00
1/4/2017 Run
CROPORT
Moderate 7.9 mi 1:42:27 13:00
1/23/2017 Run
CROPORT
Moderate 7.9 mi 1:44:45 13:17
2/1/2017 Run
CROPORT
Moderate 7.9 mi 1:42:04 12:57
2/8/2017 Run
CROPORT
Moderate 7.9 mi 1:39:51 12:40
2/24/2017 Run
CROPORT
Moderate 7.9 mi 1:44:42 13:17
3/6/2017 Run
CROPORT
Moderate 7.9 mi 1:38:14 12:28
3/22/2017 Run
CROPORT
Moderate 7.9 mi 1:45:00 13:19
3/29/2017 Run
CROPORT
Moderate 7.9 mi 1:42:31 13:00
4/5/2017 Run
CROPORT
Moderate 7.9 mi 1:35:14 12:05
4/11/2017 Run
CROPORT
Moderate 7.9 mi 1:47:58 13:42
4/24/2017 Run
CROPORT
Moderate 7.9 mi 1:39:00 12:33
5/10/2017 Run
CROPORT
Moderate 7.9 mi 1:37:10 12:19
5/18/2017 Run
CROPORT
Moderate 7.9 mi 1:34:56 12:02
5/29/2017 Run
CROPORT
Moderate 7.9 mi 1:34:44 12:01
6/8/2017 Run
CROPORT
Moderate 7.9 mi 1:23:27 10:35
7/8/2017 Run
CROPORT
Moderate 7.9 mi 1:36:56 12:18
7/16/2017 Run
CROPORT
Moderate 7.9 mi 1:33:19 11:50
8/2/2017 Run
CROPORT
Moderate 7.9 mi 1:35:27 12:06
8/10/2017 Run
CROPORT
Moderate 7.9 mi 1:46:06 13:27
12/4/2017 Run
CROPORT
Moderate 7.9 mi 1:45:08 13:20
1/26/2018 Run
CROPORT
Moderate 7.9 mi 1:41:42 12:54
2/13/2018 Run
CROPORT
Moderate 7.9 mi 1:50:48 14:03
3/17/2018 Run
CROPORT
Moderate 7.9 mi 1:46:24 13:30
4/13/2018 Run
CROPORT
Moderate 7.9 mi 1:47:48 13:40
6/6/2018 Run
CROPORT
Moderate 7.9 mi 1:46:20 13:29
6/12/2018 Run
CROPORT
Moderate 7.9 mi 1:54:01 14:28
6/22/2018 Run
CROPORT
Moderate 7.9 mi 1:56:42 14:48
7/5/2018 Run
CROPORT
Moderate 7.9 mi 2:02:01 15:28
7/9/2018 Run
CROPORT
Moderate 7.9 mi 1:56:07 14:44
7/25/2018 Run
CROPORT
Moderate 7.9 mi 1:56:35 14:47
9/19/2018 Run
CROPORT
Moderate 7.9 mi 1:31:02 11:33
4/18/2019 Run
CROPORT
Moderate 7.9 mi 1:59:07 15:06
7/9/2019 Bike
CROPORT
Easy 7.9 mi 59:58 7:37
7/16/2019 Run
CROPORT
Moderate 7.9 mi 2:34:03 19:32
7/22/2019 Run
CROPORT
Moderate 7.9 mi 1:42:00 12:56
8/13/2019 Run
CROPORT
Moderate 7.9 mi 1:53:40 14:25
8/19/2019 Run
CROPORT
Moderate 7.9 mi 1:56:20 14:45
2/16/2022 Run
CROPORT
Moderate 7.9 mi 2:10:06 16:30
4/15/2022 Run
CROPORT
Moderate 7.9 mi 2:05:21 15:50
6/8/2022 Run
CROPORT
Moderate 7.9 mi 1:59:05 15:06
6/14/2022 Run
CROPORT
Moderate 7.9 mi 2:02:48 15:34
7/5/2022 Run
CROPORT
Moderate 7.9 mi 1:59:03 15:00
1/15/2023 Run
CROPORT
Medium 8.1 mi 1:53:38 14:02
2/7/2023 Run
CROPORT
Moderate 8.0 mi 1:51:44 14:04
7/21/2023 Run
CROPORT
Moderate 7.9 mi 1:52:29 14:15
9/10/2023 Run
CROPORT
Medium 8.0 mi 1:54:16 14:13
10/5/2023 Run
CROPORT
Medium 8.2 mi 2:06:25 15:29
1/4/2024 Run
CROPORT
Moderate 7.9 mi 1:57:59 14:54