Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
12/21/2023 Run
JONMOR
Moderate 7.2 mi 1:49:10 15:13
12/19/2022 Run
JONMOR
Moderate 7.6 mi 1:58:09 15:38
10/2/2022 Run
JONMOR
Moderate 7.2 mi 1:44:39 14:33
8/1/2022 Run
JONMOR
Moderate 7.1 mi 1:49:55 15:25
5/24/2022 Run
JONMOR
Moderate 7.5 mi 1:59:36 16:04
3/21/2022 Run
JONMOR
Moderate 7.1 mi 1:57:08 16:26
9/17/2018 Run
JONMOR
Moderate 7.1 mi 1:27:39 12:23
6/18/2018 Run
JONMOR
Moderate 7.1 mi 1:45:06 14:51
2/14/2018 Run
JONMOR
Moderate 7.1 mi 1:53:36 16:03
8/17/2017 Run
JONMOR
Moderate 7.1 mi    
6/5/2017 Run
JONMOR
Moderate 7.1 mi 1:23:24 11:47
4/17/2017 Run
JONMOR
Moderate 7.1 mi 1:44:03 14:42
3/21/2017 Run
JONMOR
Moderate 7.1 mi 1:34:40 13:23
3/8/2017 Run
JONMOR
Moderate 7.1 mi 1:29:01 12:35
12/29/2016 Run
JONMOR
Moderate 7.1 mi 1:58:59 16:49
8/10/2016 Run
JONMOR
Moderate 7.1 mi 1:56:29 16:28
7/12/2016 Run
JONMOR
Moderate 7.1 mi 1:37:10 13:44
5/3/2016 Run
JONMOR
Moderate 7.1 mi 1:23:14 11:46
7/10/2015 Run
JONMOR
Moderate 7.1 mi 1:40:30 14:12
11/4/2014 Run
JONMOR
Moderate 7.1 mi 1:29:59 12:43
12/6/2013 Run
JONMOR
Moderate 7.1 mi 1:31:49 12:59
9/20/2013 Run
JONMOR
Moderate 7.1 mi 1:31:14 12:54
11/11/2012 Bike
JONMOR
Easy 7.1 mi