| Date |
Activity |
Course |
Type |
Distance ▲ |
Duration |
Pace |
|
| 9/30/2011 |
Run |
EGRO |
Medium |
10.0 mi |
|
|
 |
| 3/7/2013 |
Run |
EGRO |
Medium |
10.0 mi |
2:00:42 |
12:08 |
|
| 11/3/2013 |
Run |
EGRO |
Medium |
10.0 mi |
1:59:56 |
12:04 |
|
| 7/23/2014 |
Run |
EGRO |
Medium |
10.0 mi |
2:14:45 |
13:33 |
|
| 7/21/2015 |
Run |
EGRO |
Medium |
10.0 mi |
2:15:37 |
13:38 |
|
| 2/12/2016 |
Run |
EGRO |
Medium |
10.0 mi |
2:28:45 |
14:57 |
|
| 4/21/2016 |
Run |
EGRO |
Medium |
10.0 mi |
2:06:30 |
12:43 |
|
| 1/13/2017 |
Run |
EGRO |
Medium |
10.0 mi |
2:14:59 |
13:34 |
|
| 4/26/2017 |
Run |
EGRO |
Medium |
10.0 mi |
2:08:29 |
12:55 |
|
| 5/14/2017 |
Run |
EGRO |
Medium |
10.0 mi |
2:01:46 |
12:15 |
|
| 6/9/2017 |
Run |
EGRO |
Medium |
10.0 mi |
1:55:31 |
11:37 |
|
| 8/8/2017 |
Run |
EGRO |
Medium |
10.0 mi |
1:53:16 |
11:24 |
|
| 8/24/2017 |
Run |
EGRO |
Medium |
10.0 mi |
2:00:22 |
12:06 |
|
| 9/8/2017 |
Run |
EGRO |
Medium |
10.0 mi |
1:57:20 |
11:48 |
|
| 2/28/2018 |
Run |
EGRO |
Medium |
10.0 mi |
2:10:21 |
13:07 |
|
| 6/20/2018 |
Run |
EGRO |
Medium |
10.0 mi |
2:32:51 |
15:22 |
|
| 7/6/2018 |
Run |
EGRO |
Medium |
10.0 mi |
2:21:51 |
14:16 |
|
| 9/12/2018 |
Run |
EGRO |
Medium |
10.0 mi |
2:03:52 |
12:27 |
|
| 9/23/2018 |
Run |
EGRO |
Medium |
10.0 mi |
1:55:56 |
11:40 |
|
| 7/30/2019 |
Run |
EGRO |
Medium |
10.0 mi |
2:21:32 |
14:14 |
|
| 5/11/2022 |
Run |
EGRO |
Medium |
10.0 mi |
2:56:51 |
17:42 |
|
| 8/1/2023 |
Run |
EGRO |
Medium |
10.1 mi |
2:26:27 |
14:34 |
|
|