Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
2/14/2024 Run
JONES
Moderate 7.4 mi 1:43:54 14:03
1/23/2024 Run
JONES
Moderate 7.4 mi 1:51:15 14:58
1/15/2024 Run
JONES
Moderate 7.4 mi 1:45:47 14:17
12/22/2023 Run
JONES
Moderate 7.4 mi 1:49:49 14:50
1/11/2023 Run
JONES
Moderate 7.6 mi 1:57:28 15:32
9/22/2022 Run
JONES
Moderate 7.5 mi 1:49:49 14:39
5/15/2022 Bike
JONES
Easy 7.4 mi 59:09 7:59
3/11/2022 Run
JONES
Moderate 7.5 mi 2:08:02 17:03
1/22/2022 Run
JONES
Moderate 7.4 mi 2:08:40 17:20
9/23/2021 Bike
JONES
Easy 7.4 mi    
3/29/2019 Run
JONES
Moderate 7.4 mi 1:32:30 12:30
6/27/2018 Run
JONES
Moderate 7.4 mi 1:43:02 13:56
6/8/2018 Run
JONES
Moderate 7.4 mi 1:40:17 13:34
5/1/2018 Run
JONES
Moderate 7.4 mi 1:43:45 14:02
2/27/2018 Run
JONES
Moderate 7.4 mi 1:33:41 12:40
2/26/2018 Run
JONES
Moderate 7.4 mi 1:29:41 12:08
2/9/2018 Run
JONES
Moderate 7.4 mi 1:48:02 14:36
12/6/2017 Run
JONES
Moderate 7.4 mi 1:36:51 13:06
8/4/2017 Run
JONES
Moderate 7.4 mi 1:29:43 12:08
4/7/2017 Run
JONES
Moderate 7.4 mi 1:40:40 13:37
1/31/2017 Run
JONES
Moderate 7.4 mi 1:40:43 13:37
8/3/2016 Run
JONES
Moderate 7.4 mi 1:34:44 12:49
7/18/2016 Run
JONES
Moderate 7.4 mi 1:34:53 12:50
10/21/2014 Run
JONES
Moderate 7.4 mi 1:26:22 11:41
9/26/2013 Run
JONES
Moderate 7.4 mi 1:30:13 12:12
2/22/2013 Run
JONES
Moderate 7.4 mi 1:30:00 12:10
10/5/2012 Run
JONES
Moderate 7.4 mi