| Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▲ |
|
| 10/5/2012 |
Run |
JONES |
Moderate |
7.4 mi |
|
|
 |
| 9/23/2021 |
Bike |
JONES |
Easy |
7.4 mi |
|
|
|
| 5/15/2022 |
Bike |
JONES |
Easy |
7.4 mi |
59:09 |
7:59 |
|
| 10/21/2014 |
Run |
JONES |
Moderate |
7.4 mi |
1:26:22 |
11:41 |
|
| 2/26/2018 |
Run |
JONES |
Moderate |
7.4 mi |
1:29:41 |
12:08 |
|
| 8/4/2017 |
Run |
JONES |
Moderate |
7.4 mi |
1:29:43 |
12:08 |
|
| 2/22/2013 |
Run |
JONES |
Moderate |
7.4 mi |
1:30:00 |
12:10 |
|
| 9/26/2013 |
Run |
JONES |
Moderate |
7.4 mi |
1:30:13 |
12:12 |
|
| 3/29/2019 |
Run |
JONES |
Moderate |
7.4 mi |
1:32:30 |
12:30 |
|
| 2/27/2018 |
Run |
JONES |
Moderate |
7.4 mi |
1:33:41 |
12:40 |
|
| 8/3/2016 |
Run |
JONES |
Moderate |
7.4 mi |
1:34:44 |
12:49 |
|
| 7/18/2016 |
Run |
JONES |
Moderate |
7.4 mi |
1:34:53 |
12:50 |
|
| 12/6/2017 |
Run |
JONES |
Moderate |
7.4 mi |
1:36:51 |
13:06 |
|
| 6/8/2018 |
Run |
JONES |
Moderate |
7.4 mi |
1:40:17 |
13:34 |
|
| 4/7/2017 |
Run |
JONES |
Moderate |
7.4 mi |
1:40:40 |
13:37 |
|
| 1/31/2017 |
Run |
JONES |
Moderate |
7.4 mi |
1:40:43 |
13:37 |
|
| 6/27/2018 |
Run |
JONES |
Moderate |
7.4 mi |
1:43:02 |
13:56 |
|
| 5/1/2018 |
Run |
JONES |
Moderate |
7.4 mi |
1:43:45 |
14:02 |
|
| 2/14/2024 |
Run |
JONES |
Moderate |
7.4 mi |
1:43:54 |
14:03 |
|
| 1/15/2024 |
Run |
JONES |
Moderate |
7.4 mi |
1:45:47 |
14:17 |
|
| 2/9/2018 |
Run |
JONES |
Moderate |
7.4 mi |
1:48:02 |
14:36 |
|
| 9/22/2022 |
Run |
JONES |
Moderate |
7.5 mi |
1:49:49 |
14:39 |
|
| 12/22/2023 |
Run |
JONES |
Moderate |
7.4 mi |
1:49:49 |
14:50 |
|
| 1/23/2024 |
Run |
JONES |
Moderate |
7.4 mi |
1:51:15 |
14:58 |
|
| 1/11/2023 |
Run |
JONES |
Moderate |
7.6 mi |
1:57:28 |
15:32 |
|
| 3/11/2022 |
Run |
JONES |
Moderate |
7.5 mi |
2:08:02 |
17:03 |
|
| 1/22/2022 |
Run |
JONES |
Moderate |
7.4 mi |
2:08:40 |
17:20 |
|
|