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Summary
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Run: Long
Previous
Next
12/20/2008
Date
1:00 PM
Time
6.3 mi
Distance
50:00
Duration
8:00 mi
Pace
Equipment
Nike Air Zoom Explosion Road 2 (Zoom)
Ratings
Effort
7 / 10
Quality
7 / 10
Map
Course
C&O Chainbridge-Georgetown-Chainbridge
Comments
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