| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 11/9/2015 |
Run |
Elliptical |
Hill |
2.0 mi |
18:40 |
9:20 |
 |
| 11/6/2015 |
Run |
Elliptical |
Hill |
2.0 mi |
18:43 |
9:22 |
|
| 11/4/2015 |
Run |
Elliptical |
Hill |
1.5 mi |
14:39 |
9:46 |
|
| 5/22/2015 |
Bike |
Elliptical |
Easy |
14.6 mi |
45:00 |
3:05 |
|
| 5/21/2015 |
Bike |
Elliptical |
Easy |
9.5 mi |
30:04 |
3:11 |
|
| 5/5/2015 |
Bike |
Elliptical |
Easy |
9.0 mi |
30:00 |
3:21 |
|
| 5/4/2015 |
Bike |
Elliptical |
Easy |
8.5 mi |
30:00 |
3:32 |
|
| 5/2/2015 |
Bike |
Elliptical |
Easy |
12.1 mi |
35:00 |
2:54 |
|
| 4/30/2015 |
Bike |
Elliptical |
Easy |
9.2 mi |
30:00 |
3:17 |
|
| 4/28/2015 |
Bike |
Elliptical |
Easy |
9.0 mi |
30:00 |
3:22 |
|
| 4/21/2015 |
Bike |
Elliptical |
Easy |
7.7 mi |
25:00 |
3:14 |
|
| 4/7/2015 |
Bike |
Elliptical |
Easy |
9.2 mi |
30:00 |
3:17 |
|
| 4/4/2015 |
Bike |
Elliptical |
Easy |
9.4 mi |
30:00 |
3:12 |
|
| 4/2/2015 |
Bike |
Elliptical |
Easy |
9.4 mi |
30:00 |
3:12 |
|
| 3/14/2015 |
Run |
Elliptical |
Hill |
3.8 mi |
30:00 |
7:59 |
|
| 2/28/2015 |
Run |
Elliptical |
Hill |
3.2 mi |
30:00 |
9:20 |
|
| 2/21/2015 |
Run |
Elliptical |
Hill |
4.3 mi |
33:00 |
7:42 |
|
| 2/19/2015 |
Run |
Elliptical |
Hill |
4.5 mi |
32:02 |
7:10 |
|
| 2/18/2015 |
Run |
Elliptical |
Hill |
4.0 mi |
32:02 |
8:02 |
|
| 2/16/2015 |
Run |
Elliptical |
Hill |
3.6 mi |
30:00 |
8:23 |
|
| 2/12/2015 |
Run |
Elliptical |
Easy |
3.5 mi |
30:00 |
8:38 |
|
| 2/10/2015 |
Run |
Elliptical |
Easy |
4.1 mi |
30:00 |
7:24 |
|
| 2/9/2015 |
Run |
Elliptical |
Easy |
3.0 mi |
30:00 |
10:00 |
|
| 2/8/2015 |
Run |
Elliptical |
Easy |
3.0 mi |
30:00 |
9:57 |
|
| 11/26/2014 |
Run |
Elliptical |
Easy |
1.9 mi |
20:00 |
10:46 |
|
|