| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/2/2009 |
Run |
Arlington 4 Miler |
Long |
4.0 mi |
32:20 |
8:05 |
 |
| 1/31/2009 |
Run |
Arlington 4 Miler |
Long |
4.0 mi |
34:53 |
8:44 |
|
| 1/29/2009 |
Run |
Arlington 4 Miler |
Long |
4.0 mi |
36:55 |
9:14 |
|
| 1/26/2009 |
Run |
Arlington 4 Miler |
Long |
4.0 mi |
33:52 |
8:28 |
|
|