Workouts

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Date ▼ Activity Course Type Distance Duration Pace   5/26/2013 Run   Long 12.7 mi 1:23:50 6:36 5/22/2013 Run   Easy/Recovery 8.3 mi 54:34 6:34 5/21/2013 Run   Long 7.7 mi 52:30 6:52 5/19/2013 Run   Long 11.0 mi 1:14:03 6:46 5/18/2013 Run   Easy/Recovery 7.6 mi 49:09 6:31 5/17/2013 Run   Easy/Recovery 6.4 mi 44:10 6:55 5/15/2013 Run   Easy/Recovery 6.2 mi 43:50 7:05 5/14/2013 Run   Easy/Recovery 5.9 mi 41:54 7:10 5/13/2013 Run   Easy/Recovery 5.1 mi 36:25 7:08 5/8/2013 Run   Easy/Recovery 4.5 mi 31:25 6:59 5/5/2013 Run   Easy/Recovery 6.3 mi 41:40 6:37 5/4/2013 Run   Easy/Recovery 7.4 mi 48:52 6:36 5/2/2013 Run   Easy/Recovery 7.1 mi 49:26 7:01 5/1/2013 Run   Easy/Recovery 5.0 mi 35:59 7:12 4/30/2013 Run   Easy/Recovery 7.6 mi 50:33 6:42 4/28/2013 Run   Easy/Recovery 7.9 mi 54:23 6:51 4/26/2013 Run   Easy/Recovery 5.9 mi 41:03 7:02 4/25/2013 Run   Easy/Recovery 6.1 mi 39:46 6:34 4/24/2013 Run   Easy/Recovery 5.5 mi 38:50 7:03 4/23/2013 Run   Easy/Recovery 5.8 mi 38:39 6:42 4/21/2013 Run   Easy/Recovery 6.0 mi 39:47 6:38 4/20/2013 Run   Easy/Recovery 5.5 mi 39:40 7:17 4/19/2013 Run   Easy/Recovery 4.3 mi 29:56 6:58 4/18/2013 Run   Easy/Recovery 3.6 mi 25:06 7:04 4/17/2013 Run   Easy/Recovery 3.8 mi 24:00 6:18 4/16/2013 Run   Easy/Recovery 3.0 mi 21:00 7:00 3/28/2013 Run   Easy/Recovery 7.1 mi 56:45 8:00 3/27/2013 Run   Easy/Recovery 8.0 mi 55:52 6:59 3/26/2013 Run   Easy/Recovery 9.0 mi 56:44 6:19 3/24/2013 Run Pizza Two mile Race 2.5 mi 36:27 14:35 3/24/2013 Run   Long 10.8 mi 1:17:48 7:13 3/23/2013 Run   Easy/Recovery 7.1 mi 48:04 6:46 3/22/2013 Run   Easy/Recovery 7.7 mi 53:01 6:55 3/21/2013 Run   Easy/Recovery 9.1 mi 1:00:00 6:36 3/20/2013 Run   Easy/Recovery 7.3 mi 48:07 6:39 3/19/2013 Run   Easy/Recovery 8.3 mi 58:18 7:02 3/17/2013 Run   Easy/Recovery 6.6 mi 42:19 6:25 3/16/2013 Run   Easy/Recovery 6.1 mi 41:35 6:48 3/15/2013 Run   Easy/Recovery 6.7 mi 45:05 6:46 3/13/2013 Run   Easy/Recovery 6.8 mi 44:28 6:35 3/11/2013 Run   Easy/Recovery 5.2 mi 35:00 6:44 3/10/2013 Run   Easy/Recovery 4.1 mi 30:00 7:20 3/9/2013 Run   Easy/Recovery 5.0 mi 32:51 6:35 3/7/2013 Run   Easy/Recovery 4.6 mi 29:49 6:26 3/6/2013 Run   Easy/Recovery 3.0 mi 20:47 6:52 3/5/2013 Run   Easy/Recovery 2.2 mi 16:25 7:28 2/26/2013 Run   Easy/Recovery 4.5 mi 30:00 6:40 2/24/2013 Run   Easy/Recovery 4.1 mi 27:21 6:43