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Summary
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About Me
Run: Easy
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Next
12/16/2009
Date
3:53 PM
Time
3.3 mi
Distance
31:53.
84
Duration
9:42 mi
Pace
Equipment
Nike Xccelerator
Health
Weight
250 lb
Avg HR
171 bpm
Max HR
184 bpm
kilojoules
2604
Weather
Temperature
24 F
Conditions
Ratings
Effort
7 / 10
Quality
10 / 10
Splits
Graphs
Map
Initializing charts...
Course
regular
Notes
great run
Comments
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