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12/19/2009

10:03 AM

3.1 mi

27:20.14

8:43 mi

Equipment

Nike xcellerators old

Health

250 lb
145 bpm
184 bpm
60 bpm
2486
34.9

Weather

30 F

Ratings

10 / 10
10 / 10

Race Result

80 / 120 (66.7%)
13 / 15 (86.7%)
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Notes

Great run very tired at finish but recovered quickly There were some great runners

Comments

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