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Run: Long Previous Next

8/21/2011

Date

9:05 AM

Time

12.2 mi

Distance

1:36:31.90

Duration

7:56 mi

Pace

Equipment

New Balance MR1080v2

Weather

Temperature65 F

Conditions

Ratings

Effort3 / 10

Quality9 / 10

Splits
Graphs
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Notes

hydration at mile 6, 8, and 10

gu at mile 8

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