Workouts

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Date ▼ Activity Course Type Distance Duration Pace   11/16/2013 Run   Easy 2.3 mi 17:48 7:45 5/4/2012 Run   Easy 1.1 mi 9:30 8:43 5/4/2012 Run mason state bank Race 5.0 km 19:07 6:10 5/4/2012 Run   Easy 1.7 mi 14:00 8:27 3/27/2012 Run   Fartlek 5.5 mi 39:32 7:11 2/9/2012 Run   Easy 5.3 mi 40:34 7:37 2/7/2012 Run   Easy 5.0 mi 38:22 7:41 2/4/2012 Run   Easy 4.2 mi 33:08 7:50 2/4/2012 Run   Easy 1.0 mi 9:25 9:25 2/2/2012 Run   Easy 4.3 mi 33:34 7:53 1/31/2012 Run   Easy 3.5 mi 28:30 8:08 1/28/2012 Run   Easy 3.5 mi 28:44 8:12 1/26/2012 Run   Easy 2.3 mi 19:27 8:32