| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 12/6/2013 |
Run |
|
Easy |
5.5 mi |
47:39 |
8:41 |
 |
| 2/28/2012 |
Run |
|
Easy |
3.7 mi |
27:40 |
7:32 |
|
| 10/13/2011 |
Run |
|
Easy |
5.0 mi |
37:50 |
7:34 |
|
| 9/28/2011 |
Run |
|
Easy |
5.0 mi |
39:00 |
7:48 |
|
| 9/22/2011 |
Run |
|
Easy |
3.7 mi |
27:53 |
7:35 |
|
| 8/13/2011 |
Run |
|
Long |
9.2 mi |
1:09:28 |
7:33 |
|
| 7/16/2011 |
Run |
|
medium |
8.0 mi |
59:31 |
7:26 |
|
|