Workouts

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Date ▼ Activity Course Type Distance Duration Pace   2/11/2014 Run   Easy 4.0 mi 34:21 8:36 2/9/2014 Run   Easy 5.7 mi 54:40 9:37 12/10/2011 Run   medium 4.5 mi 32:47 7:21 12/10/2011 Run   Easy 2.0 mi 17:10 8:46 11/12/2011 Run   medium 3.0 mi 21:40 7:20 11/12/2011 Run   Easy 2.3 mi 21:37 9:17 9/11/2011 Run Kellie Sebrell Memorial Trail 5k Race 5.0 km 19:49 6:23 9/11/2011 Run   Easy 1.7 mi 14:09 8:17