11/1/2022
2:46 PM
3.9 mi
24:05.89
6:14 mi
Initializing charts...
4xKTCVCVCV 2x400Vo2 3x150FBC
Ks 3:33, 3:26, 3:26, 3:27
400s 75, 72
150s mid 19s
and i did it all in Peg 39s baby