Workouts

---

Date Activity Course Type Distance Duration ▲ Pace   1/1/2022 Run AYSO WU/CD loop Interval 8.0 mi     12/21/2021 Run AYSO WU/CD loop Easy 2.0 mi 15:10 7:29 12/21/2021 Run AYSO WU/CD loop Easy 2.0 mi 15:13 7:33