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Elliptical: Arm Blaster Previous Next

10/8/2009

Date

4:00 PM

Time

5.4 mi

Distance

42:36

Duration

7.61 mi / hr

Speed

Health

Weight128 lb

Avg HR134 bpm

Max HR146 bpm

kilojoules0

Map

CourseQ47e

Notes

FB HR program. Attempted to keep my HR to 135. (365c)

Comments