Run: Long Previous Next

9/30/2010

9:22 AM

10 mi

1:39:55.61

10:00 mi

Health

119 lb
164 bpm
184 bpm
3768

Weather

13 C
  • Splits
  • Graphs
  • Map

Wait Initializing charts...

Wainwright

Notes

Ran down to the gravel pit then followed the beaten path along river valley for a short distance then turned around and ran back to camp. Repeated with a longer second round. Steep hill x 2 during the run.

Comments