11/22/2004
3:00 PM
3 mi
40:26
13:29 mi
running shoe (Champion)
COMMENTS: Indoor at home on treadmill. At the 1.5% incline because incline doesn't work. Tried to keep HR under 180.
Felt really tired through run. Left knee was a bit sore on the inside around 2 miles but soreness went away shortly after.