Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing Lu481's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Elliptical: Arm Blaster
Previous
Next
4/15/2009
Date
6:20 AM
Time
4 km
Distance
30:00
Duration
4.97 mi / hr
Speed
Health
Weight
125 lb
kilojoules
0
Map
Course
Base Gym
Notes
Went to women's gym on camp. Good workout. (252c)
Comments
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help