Notes
It was pretty warm out today. I planned on running in the morning, but my sister called with bad news so I didn't get out until the hottest part of the day. I felt exhausted but I forced myself to go out for a run anyway. I ran the loop and tail at an easy pace then ran south to the big hill and did about a mile of fast uphill and slow downhill, then I ran at a fairly quick but not hard pace to finish off the 5 miles. (572c)
1 - 10:45, 2 - 10:59, 3 - 10:36, 4 - 11:08, 5 - 9:17